"The journey of 1000 miles, begins with a single step."
"Strength does not come from what you can do. It comes from overcoming what you once thought you couldn't do."
"In running it doesn't matter if you came if first, in last or in the middle of he pack. You can say, 'I have finished' and there is a lot in that!"
Custom Haley's Comet 6 week training plan... coming SOON! Starts Monday, April 25th!!